Kids Yoga is all about having fun!
At Aspiral Yoga our magic formula is the learning of Yoga and mindfulness through fun, laughter and enthusiasm.
We understand children learn through joyful play and that is exactly what we bring into all our Kids Yoga classes. Often there will be the delightful echo of laughter as we move through physical poses, learn with Yoga stories, games and breathing exercises. It is mindfulness made fun. Learning while connecting with each other and showing appreciation for our fellow friends and little Yogi’s.
Kids Yoga helps children to unwind in a busy world, giving them life skills to help ease anxiety and overcome stress, while building confidence at the same time.
Come join us and play in these light-hearted classes.⠀⠀⠀⠀⠀⠀⠀⠀
Get in touch to enquire about Kids Yoga