Timetable


Our community classes return with Qld school term on the 12th of July


Monday

Elanora – Beginners

9:30am – 10:30
Elanora Community Centre
Galleon Way

Active & Healthy sponsored – $4
Coronavirus (COVID-19):Information for Aspiral Yoga

*Due to restriction easing we now have more spaces to offer!
*Classes can be booked and paid for online via this link

* Casual spaces are available, please bring correct cash
*Only Namaste greeting – No hugs
* Bring your own mat – There are no communal mats
* There are no knee pads and eye pillows – please bring a towel
* There will be hand sanitizer at every class
* Please stay home if you are feeling unwell⠀



Friday

Kirra – Beginners

8:30 – 9:30
Kirra Hill Community Centre
1 Garrick Street

Active & Healthy sponsored – $4
Coronavirus (COVID-19):Information for Aspiral Yoga

*Due to restriction easing we now have more spaces to offer!
*Classes can be booked and paid for online via this link

* Casual spaces are available, please bring correct cash
*Only Namaste greeting – No hugs
* Bring your own mat – There are no communal mats
* There are no knee pads and eye pillows – please bring a towel
* There will be hand sanitizer at every class
* Please stay home if you are feeling unwell




Restorative Yoga

It’s time for you to be a priority and take time for your self-care. This relaxing 1.5 hour Yoga class is for parents and careers designed to nourish and restore your body and mind.

Restorative Yoga is the best medicine for now and beyond. Encouraging the body and mind to relax and calm.

A wonderful grounding class for anyone feeling a little overwhelmed with life. Especially those who are feeling stressed, anxious, depressed or feel like they are running on empty. You will leave feeling nourished and restored inside and out.

To enhance your experience please bring along a yoga mat, yoga blocks, a cushion or bolster and blankets, and wear comfortable clothing.

To join one of these nourishing classes please click here to see our timetable.